Life is a white page

Can you remember back to your school days when you used to receive a new notebook at the beginning of term and although you knew you had to fill the book with your work you were petrified to make the first mark on the clean white page in case you made a mistake?

Often our lives mirror this. In our fear of getting life wrong we are hesitant to make a mark on the page. Often we censor what gets written or try to hide or camouflage what we are writing. Sometimes we live in limbo stuck between our desires to live and actually getting on with the task of living. Frightened to make a move in case we make a mistake or get things wrong we can let fear rule our lives but the beauty and joy of life is that the White Page doesn’t mind what you write on it so long as you write something!

Why else are you here?

The White Page will quite happily welcome anything you write and in this respect the White Page is your greatest friend although we don’t always see it that way.

The White Page, being a place of no- thing longs to experience everything. The White Page is not interested in filtering out experiences – it is open and accepting of them all. No experience, thought, behaviour, belief, mistake or success is excluded or banned from the page. The White Page is free from prejudice or judgement – it is the holder of your entire story and everything you experience is met with the same kindness, acceptance and good grace that are the hall marks of the White Page. You are free to make as many mistakes as you wish, have as many crossings out as you can make, spell things wrong, make grammatical errors and even to spread blots of ink across the page. Nothing is unacceptable. There will be no red pen marks across the page. No one is marking your work!

You can even colour outside the lines!

We are always the author of our own lives but we are either an unconscious author or a conscious one! When we are unconscious we write our story without attention to the beauty and purity of the White Page and our stories reflect this. When we write consciously with awareness of the White Page then our stories read differently.

The White Page gives us the gift of life and it is not just given as a one off gift it is presented anew to us in each and every moment of our lives. It is always available for us to write our story upon. Even when the current story we are writing comes to an end and the letters, words and pictures that we have created fade away there will still be the White Page. We will still be alive with energy and waiting for the next installment of life.

This is the beauty and joy at the heart of our lives. It’s such good news that surely we should all be dancing and singing, full to the brim with the joy of life? Surely we should all be full of excitement about the adventure of life that we find ourselves in?

Try this MEDITATION

Let’s start at the very beginning. It’s a very good place to start. Let’s open the book, the book of your life and go on a journey. Let’s turn the pages and trace the thread of the words backwards through the book until we come to the place where there are no words to read anymore and we arrive at a totally blank page.

This page is you before the story of your life began.

Take a minute to look at the page in front of you. Can you see how beautiful you are? Can you see how new and clean and white you are? How innocent? Can you see how precious this white page is, how full of promise it is? Can you see yourself in all your purity?

The white page is an enticing place, it appears empty but it is full of potential; full of possibilities. It is full of a subtle, vibrant energy that is ripe for expression. The white page is waiting for you to bring this energy to life through the creation of your story.
Without your story the white page, although it can feel its own energy cannot know what this energy is. It cannot know its own ‘whiteness’ without something to relate that whiteness too. This is where you come in. When you begin to write your story you bring the page alive and a wonderful adventure begins.



We call this the adventure of life.Welcome!

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