20 things I have learned as I go through life....

1. It is wise to keep something beautiful in your heart.
2. My body doesn't lie.
3. I am enough; I am safe; I belong; I am loved; I am complete.
4. Life is good; beautiful; inspiring; meaningful; supportive and encouraging.
5. Over eating is a refusal to be fully alive.
6. When I am living someone else's life I am not living my own.
7. The way I work with my wounds shapes my life.
8. I am responsible for sorting out my own fears.
9. Life is not all about me.
10. I can choose to act from the source of grace within me; the place that existed before I was born and that will continue to exist after I die.
11. At my centre I am already happy for no reason.
12. Anything that I strongly react to in another is also in me.
13. When I react to somebody's behaviour I strengthen that behaviour in them and also in myself.
14. Life is a gift to be treasured.
15. While I am busy cursing , Life is busy blessing.
16. The dark times lead me to the light. If I avoid the dark I avoid the route to the light.
17. It is okay to enjoy life.
18. There is joy in simply being alive - breathing, touching, smelling, tasting, seeing, moving and hearing.
19. I am part of the universal wisdom that creates all life and this wisdom is available at all times to me.
20. Life is not to be analysed but lived.